A high protein diet isn’t just for muscled up bodybuilders. Protein is getting its time in the spotlight as one of the latest healthful food trends, with consumers looking for new ways to pack this powerhouse macronutrient into their everyday meals. Crafting a high protein diet means more than just stocking up on chicken and

Penguin Random House is proud to be the new distributor of Chelsea Green Publishing, now an imprint under Rizzoli! Chelsea Green is recognized as the leading publisher of books on the politics and practice of sustainable living. Their books bring in-depth, practical knowledge to life and give readers hands-on information related to organic and regenerative

Season 3 of The White Lotus may have just ended–with a finale fans are still buzzing about–but the popular HBO show about luxury wellness retreats gone wrong is notorious for impacting travel and wellness trends long after the credits roll. As reported by the BBC, previous seasons of The White Lotus, set in Maui and

Vegans, vegetarians, flexitarians, pescatarians–there are more ways to adopt a plant-based diet than ever before! For folks looking to expand their culinary horizons, the new year is the perfect opportunity to try a fresh approach to daily dinners. Eating less animal products can result in all kinds of feel-good benefits, including better health, lower grocery

Are you too small, too sleepy, and too silly to meet the demands of modern life? Paul Bog the Small Frog is here to help in this adorably illustrated gift book! Perfect for readers of Goblin Mode and When in Doubt, Play Dead. Meet Paul Bog. He’s just a little guy. He likes to frolic

As Dale Carnegie famously said, “An hour of planning can save you 10 hours of doing.” For folks looking to turn over a new leaf in the new year, our top 25 planners and journals are the perfect way to map out the road to success in 2025! The right planner should be functional as

The new year is the best time to turn over a new leaf. Stock up on our favorite titles perfect for anyone pursuing a new goal in the new year! Mindful workbooks like The ADHD Focus Friend or Michelle Obama’s Overcoming are great for folks looking to be more intentional about how they spend their

Books that reminds loved ones to take time for themselves are some of our favorite holiday gifts. Mindful journals, holistic wellness decks, and inspiring post cards all make this year’s wellness gift list, curated by sales rep Lesley Marcus. Lesley is always in tune with what’s trending in health and spiritual wellness. Check out her

The new beauty look is healthy, glowing skin. Everyone’s got their holy grail skincare secret, whether it includes the latest and greatest from Drunk Elephant, “slugging,” or a 10+ step exhaustive routine. But the truth is, you don’t need to fight off a swarm of 10 year-olds at the beauty counter to give your skin

The new year is the perfect time to reset and renew! Whether you want to improve your sleep hygiene or supercharge your morning routine, tackle a marathon or start your first fitness regime, manifest success or take back control of your finances, everything is possible in 2024. Our favorite books for self-transformation in the new

From the maiden of the harvest to the scales of justice, the year turns from Virgo to Libra for September 23 – October 23. The scales may already give away the main trait for this sign: balance. Libras naturally possess a diplomatic and peaceful nature, and they also seek harmony in all aspects of their

World-renowned model and wellness advocate Gisele Bündchen presents 100 delicious and approachable recipes based on everyday ingredients. The cookbook focuses on kickstarting and maintaining a healthy lifestyle while finding balance and intention.     Superstar model and philanthropist Gisele Bündchen believes wellness begins with food. At home she chooses lean, healthy proteins and nutrient-rich vegetables;