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Meat Free Mowgli

Simple & Delicious Plant-Based Indian Meals

Author Nisha Katona
Hardcover
$29.95 US
Watkins Media | Nourish
7.75"W x 9.95"H x 0.96"D   | 31 oz | 10 per carton
On sale Dec 13, 2022 | 208 Pages | 9781848994119
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Star TV chef and restaurant owner Nisha Katona applies her trademark fresh, spice-packed and family-friendly modern Indian culinary style to vegan and veggie food.

Environmentalists are calling for us to reduce our meat intake and Indian cuisine, being naturally healthy, flavoursome and meat-free, is fast becoming the go-to cuisine for modern families. Nisha Katona is on a mission to preserve the authentic Indian cooking of her mother and grandmothers, translating it for a Western audience into recipes that are quick and easy to prepare, healthy and super tasty – perfect for today's busy lives.

The book is organised by ingredient to be as useful as possible, and all the ingredients are easy to source. Once again, Nisha weaves her magic, conjuring up incredible flavours with just a handful of carefully paired ingredients. Chapter by chapter find out: * What to do with Roots * What to do with Beans * What to do with Squashes * What to do with Brassicas & Leafy Greens * What to do with Lentils & Other Grains *What to do with Fruits * What to do with Eggs and Dairy. There is one vegetarian chapter for eggs and dairy products; otherwise the book is largely vegan.
Nisha Katona MBE is a curry evangelist, the creator of the much-loved Mowgli restaurant chain, a food writer, TV and radio pundit and a former family law barrister. She can regularly be found sharing her passion for simple, honest cookery on the BBC, ITV, Channel 4 and BBC Radio 4, and is a member of the judging panel on the 2022 BBC2 series Great British Menu. She is the author of the bestselling Mowgli Street Food and 30 Minute Mowgli, as well as two other previous books.
Nisha Katona View titles by Nisha Katona

About

Star TV chef and restaurant owner Nisha Katona applies her trademark fresh, spice-packed and family-friendly modern Indian culinary style to vegan and veggie food.

Environmentalists are calling for us to reduce our meat intake and Indian cuisine, being naturally healthy, flavoursome and meat-free, is fast becoming the go-to cuisine for modern families. Nisha Katona is on a mission to preserve the authentic Indian cooking of her mother and grandmothers, translating it for a Western audience into recipes that are quick and easy to prepare, healthy and super tasty – perfect for today's busy lives.

The book is organised by ingredient to be as useful as possible, and all the ingredients are easy to source. Once again, Nisha weaves her magic, conjuring up incredible flavours with just a handful of carefully paired ingredients. Chapter by chapter find out: * What to do with Roots * What to do with Beans * What to do with Squashes * What to do with Brassicas & Leafy Greens * What to do with Lentils & Other Grains *What to do with Fruits * What to do with Eggs and Dairy. There is one vegetarian chapter for eggs and dairy products; otherwise the book is largely vegan.

Author

Nisha Katona MBE is a curry evangelist, the creator of the much-loved Mowgli restaurant chain, a food writer, TV and radio pundit and a former family law barrister. She can regularly be found sharing her passion for simple, honest cookery on the BBC, ITV, Channel 4 and BBC Radio 4, and is a member of the judging panel on the 2022 BBC2 series Great British Menu. She is the author of the bestselling Mowgli Street Food and 30 Minute Mowgli, as well as two other previous books.
Nisha Katona View titles by Nisha Katona

Other Books by this Author

  • Bold
    Bold
    Big Flavour Twists to Classic Dishes
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    $35.00 US
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    Mar 12, 2024
  • 30 Minute Mowgli
    30 Minute Mowgli
    Fast Easy Indian from the Mowgli Home Kitchen
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    9781848994003
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    Dec 28, 2021
  • Pimp My Rice
    Pimp My Rice
    Over 100 Recipes to Make Your Rice More Exciting
    Nisha Katona
    9781848993525
    $24.95 US
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    Nourish
    Jul 31, 2018
  • Mowgli Street Food
    Mowgli Street Food
    Stories and recipes from the Mowgli Street Food restaurants
    Nisha Katona
    9781848993266
    $24.95 US
    Hardcover
    Nourish
    Apr 17, 2018
  • Bold
    Bold
    Big Flavour Twists to Classic Dishes
    Nisha Katona
    9781848994232
    $35.00 US
    Hardcover
    Nourish
    Mar 12, 2024
  • 30 Minute Mowgli
    30 Minute Mowgli
    Fast Easy Indian from the Mowgli Home Kitchen
    Nisha Katona
    9781848994003
    $29.95 US
    Hardcover
    Nourish
    Dec 28, 2021
  • Pimp My Rice
    Pimp My Rice
    Over 100 Recipes to Make Your Rice More Exciting
    Nisha Katona
    9781848993525
    $24.95 US
    Hardcover
    Nourish
    Jul 31, 2018
  • Mowgli Street Food
    Mowgli Street Food
    Stories and recipes from the Mowgli Street Food restaurants
    Nisha Katona
    9781848993266
    $24.95 US
    Hardcover
    Nourish
    Apr 17, 2018

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