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Vivid Awareness

The Mind Instructions of Khenpo Gangshar

Foreword by Sakyong Mipham
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Paperback
$29.95 US
6.02"W x 8.96"H x 0.66"D   | 12 oz | 24 per carton
On sale Jan 11, 2011 | 256 Pages | 9781590308165
Powerful guidance on how to work with strong emotions in overwhelming circumstances through Buddhist meditation—from a renowned Tibetan Buddhist master
 
In the summer of 1957, the revered Buddhist teacher and scholar Khenpo Gangshar foresaw the difficulties that would soon fall upon Tibet and began teaching in a startling new way that enabled all those who heard him to use the coming difficulties as the path of Dharma practice. The teaching consisted of the essential points of mahamudra and dzogchen, both view and practice, presented in a way that made them easy for anyone to use, even in the most difficult of circumstances.

Khenchen Thrangu Rinpoche was one of the grateful recipients of these teachings, which he regards as among the most important he has ever been given. He transmits them here, for the benefit of all of us who strive to practice in challenging times. They include contemplations on the ephemeral nature of both joy and suffering, meditations for resting the mind, and guidance for cultivating equanimity in any situation.
 
“These instructions are exceptionally concise and easy to follow . . . They could save your life too—giving you the tools to stabilize the mind even in the most terrifying and challenging of circumstances.” —Pema Chödrön, author of Taking the Leap
"These instructions are exceptionally concise and easy to follow. Khenchen Thrangu Rinpoche received this distillation of the essential points of Mahamudra from the renowned master Khenpo  Gangshar, and he credits them with saving his life. They could save your life too—giving you the tools to stabilize the mind even in the most terrifying and challenging of circumstances."—Pema Chödrön, author of Taking the Leap

"We are fortunate to have an actual disciple of Khenpo Gangshar who has mastered these teachings to both explain and demonstrate how enlightenment can manifest in our mind and in our life."—Sakyong Mipham, author of Ruling Your World
Khenchen Thrangu is one of the foremost teachers of the Kagyu lineage of Tibetan Buddhism and is the tutor of the Seventeenth Karmapa. He is the former abbot of Rumtek Monastery in India and currently serves as abbot of Gampo Abbey in Nova Scotia, Canada. View titles by Khenchen Thrangu

About

Powerful guidance on how to work with strong emotions in overwhelming circumstances through Buddhist meditation—from a renowned Tibetan Buddhist master
 
In the summer of 1957, the revered Buddhist teacher and scholar Khenpo Gangshar foresaw the difficulties that would soon fall upon Tibet and began teaching in a startling new way that enabled all those who heard him to use the coming difficulties as the path of Dharma practice. The teaching consisted of the essential points of mahamudra and dzogchen, both view and practice, presented in a way that made them easy for anyone to use, even in the most difficult of circumstances.

Khenchen Thrangu Rinpoche was one of the grateful recipients of these teachings, which he regards as among the most important he has ever been given. He transmits them here, for the benefit of all of us who strive to practice in challenging times. They include contemplations on the ephemeral nature of both joy and suffering, meditations for resting the mind, and guidance for cultivating equanimity in any situation.
 
“These instructions are exceptionally concise and easy to follow . . . They could save your life too—giving you the tools to stabilize the mind even in the most terrifying and challenging of circumstances.” —Pema Chödrön, author of Taking the Leap

Praise

"These instructions are exceptionally concise and easy to follow. Khenchen Thrangu Rinpoche received this distillation of the essential points of Mahamudra from the renowned master Khenpo  Gangshar, and he credits them with saving his life. They could save your life too—giving you the tools to stabilize the mind even in the most terrifying and challenging of circumstances."—Pema Chödrön, author of Taking the Leap

"We are fortunate to have an actual disciple of Khenpo Gangshar who has mastered these teachings to both explain and demonstrate how enlightenment can manifest in our mind and in our life."—Sakyong Mipham, author of Ruling Your World

Author

Khenchen Thrangu is one of the foremost teachers of the Kagyu lineage of Tibetan Buddhism and is the tutor of the Seventeenth Karmapa. He is the former abbot of Rumtek Monastery in India and currently serves as abbot of Gampo Abbey in Nova Scotia, Canada. View titles by Khenchen Thrangu