An essential collection of daily affirmations to help with recovery from Erica Spiegelman, author of best-selling book Rewired.
Conquer negative thinking. Banish self-doubt. Create a vision of hope.
The journey of recovery lasts a lifetime — and it’s never too late to take the first step. Every day, we have the opportunity to form new neural pathways based on our experiences — and unlock the door to successful recovery from addiction.
By reframing our situation in ways positive, uplifting and empowering, we learn to nurture and support ourselves with proper self-care while we work to develop healthy behaviors and thought habits.
From Erica Spiegelman, author of breakout book Rewired, comes 101 Affirmations for Addiction & Recovery, a complete collection of personal affirmations for those in need of healing from current or previous addictions.
Touching on important topics like coping skills, setting healthy boundaries and embracing authenticity, these affirmations closely align with the Rewired Program, a best-selling series of recovery tools that are used worldwide in the treatment of addiction.
"This book is for everyone who wants a new and better life—one of bravery, joy and empowerment." —Pamela Brinker, LCSW, author of Conscious Bravery: Caring for Someone with Addiction
"Instrumental for raising self-awareness, this book helped me look inward on any negative thoughts around daily life topics and turn the focus to the positive and gain clarity on them." —Vivian Ulrich, Certified Addiction Recovery Coach, lead podcaster for “Sobertownpodcast”
"A choose-your-own-adventure book for anyone who wants to rewire their brain." —Anna David, New York Times bestselling author of Party Girl
Erica Spiegelman is an author, addiction and wellness specialist, and motivational speaker who works with individuals, couples, and families on personal growth and overall wellness. Erica provides a holistic approach to helping people overcome their struggles with addictions and dependency and gives them the tools they need to create healthy lives for themselves.
View titles by Erica Spiegelman
An essential collection of daily affirmations to help with recovery from Erica Spiegelman, author of best-selling book Rewired.
Conquer negative thinking. Banish self-doubt. Create a vision of hope.
The journey of recovery lasts a lifetime — and it’s never too late to take the first step. Every day, we have the opportunity to form new neural pathways based on our experiences — and unlock the door to successful recovery from addiction.
By reframing our situation in ways positive, uplifting and empowering, we learn to nurture and support ourselves with proper self-care while we work to develop healthy behaviors and thought habits.
From Erica Spiegelman, author of breakout book Rewired, comes 101 Affirmations for Addiction & Recovery, a complete collection of personal affirmations for those in need of healing from current or previous addictions.
Touching on important topics like coping skills, setting healthy boundaries and embracing authenticity, these affirmations closely align with the Rewired Program, a best-selling series of recovery tools that are used worldwide in the treatment of addiction.
Praise
"This book is for everyone who wants a new and better life—one of bravery, joy and empowerment." —Pamela Brinker, LCSW, author of Conscious Bravery: Caring for Someone with Addiction
"Instrumental for raising self-awareness, this book helped me look inward on any negative thoughts around daily life topics and turn the focus to the positive and gain clarity on them." —Vivian Ulrich, Certified Addiction Recovery Coach, lead podcaster for “Sobertownpodcast”
"A choose-your-own-adventure book for anyone who wants to rewire their brain." —Anna David, New York Times bestselling author of Party Girl
Author
Erica Spiegelman is an author, addiction and wellness specialist, and motivational speaker who works with individuals, couples, and families on personal growth and overall wellness. Erica provides a holistic approach to helping people overcome their struggles with addictions and dependency and gives them the tools they need to create healthy lives for themselves.
View titles by Erica Spiegelman
