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Longevity for Cats

A Holistic, Individualized Approach to Helping Your Feline Friend Live Longer and Healthier

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Paperback
$17.99 US
5.56"W x 8.56"H x 0.67"D   | 10 oz | 24 per carton
On sale Aug 29, 2023 | 256 Pages | 9781401972769
Learn the cutting-edge science of longevity and the best of integrative veterinary care to achieve a longer, happier life for your cat.

Recent advances in longevity science have shed light on the causes of aging and how we can intervene to help our cats live longer, healthier lives than ever before. America’s Favorite Veterinarian, Dr. Gary Richter, guides the reader through everything you can do to increase both life span and “health span” for your pet, from the kitten stage to geriatric and end-of-life care. You’ll understand how to make the best choices for your unique cat, using diagnostic tests, personalized diet and exercise plans, supplements, herbs, pharmaceuticals, and high-tech regenerative medicine.
As the guy who started the biohacking movement for humans, I’m so excited about Dr. Richter’s book, Longevity for Cats. Of course, we can also use biohacking to improve—and extend—the lives of our furry companions. In his book, Dr. Richter shares his vast knowledge and expertise on pet nutrition, exercise, and environmental enrichment. The strategies he outlines are not only effective, but they’re also practical and easy to implement. So, if you’re a pet owner who’s interested in giving your furry friend the best possible life, then I highly recommend checking out Longevity for Cats by Dr. Richter. Your pets will thank you for it! — Dave Asprey, father of biohacking, four-time New York Times best-selling author, host of The Human Upgrade Podcast, CEO of Upgrade Labs

My cat may as well be my child; I love her with every ounce of my being! That’s why I’m excited to now have a manual for how to keep her alive and healthy for as long as possible. Longevity for Cats is a must-have book for anyone with a cat in the family. Don’t wait, start meow!— Max Lugavere, author of the New York Times best-seller Genius Foods, The Genius Life, and Genius Kitchen

I have personally experienced how Dr. Gary Richter’s approach to pet care has enhanced the longevity and vitality of my fur babies, and I am forever grateful! His new book, Longevity for Cats, empowers pet parents through science-backed nutrition, supplementation, exercise, and lifestyle recommendations to help their four-legged family members live long and happy lives. I highly recommend this book as a resource and look forward to a fast-approaching world where humans and pets are aging well, together. — Serena Poon, C.N., C.H.C., C.H.N., CEO and founder of Serena Loves LLC and Just Add Water; co-founder of Fully Aligned Co LLC

Gary Richter is a gift to the veterinary world. He understands not only pet health but has now elegantly translated insights from human longevity medicine into the pet world with clarity and practicality. If you want more great years with your cat, you’ll love this book! — Jeffrey Gladden, M.D. F.A.C.C., founder and CEO of Gladden Longevity

If you love your cat then you need this book. Death comes too soon to our four-legged friends, but now it doesn’t have to. Dr. Richter has written a groundbreaking book providing a step-by-step guide to giving your loving companion not only more years but also a higher quality of life. Dr. Richter is a thoughtful, kind, and brilliant medical professional who is a veterinary’s vet that everybody wishes they had as their own personal physician. His book Longevity for Cats provides not only a clear explanation of the science of longevity but is also a practical guide to the steps you  can take now to ensure your pets will have the longest, healthiest life possible. Buy this book for your best friend. Buy this book for yourself, because keeping your best friend healthy helps keep you healthy.— Dr. Gary Kaplan, medical director, Kaplan Center for Integrative Medicine, clinical associate professor, Georgetown University School of Medicine, author of Why You Are Still Sick: How Infections Can Break Your Immune System and How You Can Recover

Dr. Richter is one the leading experts on pet health, biohacking, and nutrition. This book is a groundbreaking resource that’s taking tough (and brilliant) concepts and making them super simple. — Shawn Wells, M.P.H., R.D., L.D.N., C.I.S.S.N., biochemist, formulator, and international best-selling author of The ENERGY Formula

We are on the threshold of a whole new age of how medical science views and upholds proper healthcare and longevity. This book nails it on the head. While being extremely comprehensive, Dr. Richter has kept a potentially boring and confusing subject easy to understand, while being a fascinating and enjoyable read. He welcomes us to the necessary future of medicine and healthcare for our companion animals and even us too. — Marty Goldstein, D.V.M., author of The Nature of Animal Healing and The Spirit of Animal Healing

He’s done it again—twice this time. My good friend and holistic veterinary colleague, Dr. Gary Richter, wrote his book The Ultimate Pet Health Guide: Breakthrough Nutrition and Integrative Care for Dogs and Cats published by Hay House in 2017. Now he has two new books from Hay House, Longevity for Cats and Longevity for Dogs. They are both factually impressive, thorough, practical, and entertaining—does this man ever sleep?! I’m honored to be mentioned briefly within each of them. — W. Jean Dodds, D.V.M.
Dr. Gary Richter is the author of the best-selling The Ultimate Pet Health Guide and founder of Ultimate Pet Health Nutrition. He is a graduate of the University of Florida with a B.S. in animal science, an M.S. in veterinary medical science, and a doctorate of veterinary medicine with honors. From 2002 to 2021, he was the owner and medical director of Montclair Veterinary Hospital in Oakland, California. He launched Holistic Veterinary Care in 2009, also in Oakland, California. Dr. Richter is certified in veterinary acupuncture as well as veterinary chiropractic and uses these therapies along with his veterinary medical education to achieve better outcomes for his patients.

Dr. Richter’s animal hospitals have received more than 30 local and national awards, and he was named America’s Favorite Veterinarian in 2015 by the American Veterinary Medical Foundation (AVMF). Dr. Richter also received The Holistic Practitioner of the Year Award from the American Holistic Veterinary Medical Association in 2019.
Gary Richter, MS, DVM View titles by Gary Richter, MS, DVM
INTRODUCTION

Our cats should live forever—or at least as long as we do. This sentiment is shared by pretty much every cat parent who comes into my office. The reality, of course, is cat ownership (or guardianship, if you prefer) is filled with years of loving and unforgettable experiences that end with devastating loss.

The death of a beloved kitty is a life-altering event. For many, the loss of a feline family member can be more impactful than the loss of a human family member. After all, we don’t receive unconditional love from the humans in our life, and for those of us who aren’t perfect (all of us), having a companion who forgives and forgets is a gift beyond measure. In my 25 years of practicing veterinary medicine, I have held hands with, hugged, and counseled scores of cat owners, with discussions about smooth transitions, quality of life, and how allowing our family member to have a peaceful and painless landing is the last, best favor we can do for them.

It’s all true. Euthanasia as a last treatment option is both incredibly difficult and a wonderful gift. Anyone who has ever seen a family member (human or animal) in pain at the end of life will understand that transitioning before things get really bad is a blessing. But what if there was a way to help our pets live longer and healthier lives and delay those sad, final days by a few—or even many—years? What if there was a way to postpone that day indefinitely?

Longevity science for humans is a rapidly growing field of study that has attracted some of the best and brightest scientific minds. My first real exposure to longevity as an achievable goal began in 2020 with two specific events. The first was a trip to Dallas, where I met Dr. Jeffrey Gladden, an interventional cardiologist by training who has now turned his sights on improving the longevity and performance of his patients. Sitting down with Dr. Gladden and discussing what we know about longevity and how we can affect the multiple pathways in the body that impact aging brought into focus that longevity is now much more than a general concept. I realized that through diagnostic testing, diet, and the use of supplements—and sometimes pharmaceuticals and medical treatments—we can slow and frequently even reverse the ticking clock in our bodies.

The second revelation occurred with an unexpected phone call. My good friend Richard Rossi is the creator of an event called the Congress of Future Medical Leaders, which brings together thousands of high-achieving high-school students who have professional aspirations in medicine. Top doctors, scientists, and even Nobel Prize winners regularly present at this meeting. I have been blessed with being a speaker and have had the opportunity to shine a light on both veterinary medicine and holistic/integrative medicine for these future medical professionals. Richard’s skill at creating and hosting an event is the best I have ever seen. When he called in 2020 to tell me he was assembling a small group of people to have in-depth discussions about longevity science, well, let’s just say he “had me at hello.”

As I write this, there have since been four meetings of the group, called DaVinci 50, and it has been an eye-opening experience. The group, capped at 50 participants, allows for up-close and personal discussions with the speakers and the other brilliant minds in the room. Some of the world’s greatest scientists in longevity research—including David Sinclair, George Church, Aubrey de Grey, Greg Fahy, and more—have presented. The research has been, to say the least, cutting-edge, and I’ll cover a lot of it in this book.

By the end of 2020, I was turning my own sights toward longevity medicine for pets. I’ve been practicing integrative medicine for decades, utilizing both conventional allopathic medicine and acupuncture, herbs, chiropractic hyperbaric oxygen, ozone, and other more holistic methods. I took my first steps down the pathway of integrative medicine because I didn’t like telling pet owners that we had exhausted all treatment options and their only choice was to discuss end-of-life planning. The truth is that there are many beneficial alternative therapies—those outside of medication and surgery—that can be advantageous to our pets. As I learned about and implemented more ways to help my patients, I found that cats were living longer and better lives than they “should” have, based on what is expected from allopathic medicine alone. During these years practicing integrative medicine, I focused primarily on maintaining quality of life. Increasing quantity of life was an added bonus, but it wasn’t until meeting Dr. Gladden and attending DaVinci 50 that I began to look at longevity as an achievable primary goal. Medical science has progressed to the point where we now understand many of the metabolic pathways in the body that affect aging, and through new diagnostic tests, we can gather actionable information to slow the aging process.

My goal in writing this book is to provide you, as your cat’s companion and caregiver, with an accessible and actionable guide you can use to help your cat live a longer—and healthier—life. By necessity, we are going to discuss some science, but no Ph.D. or medical degree will be required to successfully read and, hopefully, enjoy this book. We will explore both currently accessible options and the cutting-edge science that will become available for humans and pets in the near future.

We are at an inflection point in science and medicine where the end of life may no longer be inevitable or, at the very least, will be delayed significantly. That may seem like an outrageous claim, but I encourage you to read on! Science is right on the brink of solving aging, and while the vast majority of this research has been focused on people, you and I both know that the lives of our cats are at least as important as our own silly human lives.

I hope you find this book as informative and enjoyable to read as it has been for me to write. Most important, may the information you find within these pages help you to help your cat(s) live their longest, healthiest life!

About

Learn the cutting-edge science of longevity and the best of integrative veterinary care to achieve a longer, happier life for your cat.

Recent advances in longevity science have shed light on the causes of aging and how we can intervene to help our cats live longer, healthier lives than ever before. America’s Favorite Veterinarian, Dr. Gary Richter, guides the reader through everything you can do to increase both life span and “health span” for your pet, from the kitten stage to geriatric and end-of-life care. You’ll understand how to make the best choices for your unique cat, using diagnostic tests, personalized diet and exercise plans, supplements, herbs, pharmaceuticals, and high-tech regenerative medicine.

Praise

As the guy who started the biohacking movement for humans, I’m so excited about Dr. Richter’s book, Longevity for Cats. Of course, we can also use biohacking to improve—and extend—the lives of our furry companions. In his book, Dr. Richter shares his vast knowledge and expertise on pet nutrition, exercise, and environmental enrichment. The strategies he outlines are not only effective, but they’re also practical and easy to implement. So, if you’re a pet owner who’s interested in giving your furry friend the best possible life, then I highly recommend checking out Longevity for Cats by Dr. Richter. Your pets will thank you for it! — Dave Asprey, father of biohacking, four-time New York Times best-selling author, host of The Human Upgrade Podcast, CEO of Upgrade Labs

My cat may as well be my child; I love her with every ounce of my being! That’s why I’m excited to now have a manual for how to keep her alive and healthy for as long as possible. Longevity for Cats is a must-have book for anyone with a cat in the family. Don’t wait, start meow!— Max Lugavere, author of the New York Times best-seller Genius Foods, The Genius Life, and Genius Kitchen

I have personally experienced how Dr. Gary Richter’s approach to pet care has enhanced the longevity and vitality of my fur babies, and I am forever grateful! His new book, Longevity for Cats, empowers pet parents through science-backed nutrition, supplementation, exercise, and lifestyle recommendations to help their four-legged family members live long and happy lives. I highly recommend this book as a resource and look forward to a fast-approaching world where humans and pets are aging well, together. — Serena Poon, C.N., C.H.C., C.H.N., CEO and founder of Serena Loves LLC and Just Add Water; co-founder of Fully Aligned Co LLC

Gary Richter is a gift to the veterinary world. He understands not only pet health but has now elegantly translated insights from human longevity medicine into the pet world with clarity and practicality. If you want more great years with your cat, you’ll love this book! — Jeffrey Gladden, M.D. F.A.C.C., founder and CEO of Gladden Longevity

If you love your cat then you need this book. Death comes too soon to our four-legged friends, but now it doesn’t have to. Dr. Richter has written a groundbreaking book providing a step-by-step guide to giving your loving companion not only more years but also a higher quality of life. Dr. Richter is a thoughtful, kind, and brilliant medical professional who is a veterinary’s vet that everybody wishes they had as their own personal physician. His book Longevity for Cats provides not only a clear explanation of the science of longevity but is also a practical guide to the steps you  can take now to ensure your pets will have the longest, healthiest life possible. Buy this book for your best friend. Buy this book for yourself, because keeping your best friend healthy helps keep you healthy.— Dr. Gary Kaplan, medical director, Kaplan Center for Integrative Medicine, clinical associate professor, Georgetown University School of Medicine, author of Why You Are Still Sick: How Infections Can Break Your Immune System and How You Can Recover

Dr. Richter is one the leading experts on pet health, biohacking, and nutrition. This book is a groundbreaking resource that’s taking tough (and brilliant) concepts and making them super simple. — Shawn Wells, M.P.H., R.D., L.D.N., C.I.S.S.N., biochemist, formulator, and international best-selling author of The ENERGY Formula

We are on the threshold of a whole new age of how medical science views and upholds proper healthcare and longevity. This book nails it on the head. While being extremely comprehensive, Dr. Richter has kept a potentially boring and confusing subject easy to understand, while being a fascinating and enjoyable read. He welcomes us to the necessary future of medicine and healthcare for our companion animals and even us too. — Marty Goldstein, D.V.M., author of The Nature of Animal Healing and The Spirit of Animal Healing

He’s done it again—twice this time. My good friend and holistic veterinary colleague, Dr. Gary Richter, wrote his book The Ultimate Pet Health Guide: Breakthrough Nutrition and Integrative Care for Dogs and Cats published by Hay House in 2017. Now he has two new books from Hay House, Longevity for Cats and Longevity for Dogs. They are both factually impressive, thorough, practical, and entertaining—does this man ever sleep?! I’m honored to be mentioned briefly within each of them. — W. Jean Dodds, D.V.M.

Author

Dr. Gary Richter is the author of the best-selling The Ultimate Pet Health Guide and founder of Ultimate Pet Health Nutrition. He is a graduate of the University of Florida with a B.S. in animal science, an M.S. in veterinary medical science, and a doctorate of veterinary medicine with honors. From 2002 to 2021, he was the owner and medical director of Montclair Veterinary Hospital in Oakland, California. He launched Holistic Veterinary Care in 2009, also in Oakland, California. Dr. Richter is certified in veterinary acupuncture as well as veterinary chiropractic and uses these therapies along with his veterinary medical education to achieve better outcomes for his patients.

Dr. Richter’s animal hospitals have received more than 30 local and national awards, and he was named America’s Favorite Veterinarian in 2015 by the American Veterinary Medical Foundation (AVMF). Dr. Richter also received The Holistic Practitioner of the Year Award from the American Holistic Veterinary Medical Association in 2019.
Gary Richter, MS, DVM View titles by Gary Richter, MS, DVM

Excerpt

INTRODUCTION

Our cats should live forever—or at least as long as we do. This sentiment is shared by pretty much every cat parent who comes into my office. The reality, of course, is cat ownership (or guardianship, if you prefer) is filled with years of loving and unforgettable experiences that end with devastating loss.

The death of a beloved kitty is a life-altering event. For many, the loss of a feline family member can be more impactful than the loss of a human family member. After all, we don’t receive unconditional love from the humans in our life, and for those of us who aren’t perfect (all of us), having a companion who forgives and forgets is a gift beyond measure. In my 25 years of practicing veterinary medicine, I have held hands with, hugged, and counseled scores of cat owners, with discussions about smooth transitions, quality of life, and how allowing our family member to have a peaceful and painless landing is the last, best favor we can do for them.

It’s all true. Euthanasia as a last treatment option is both incredibly difficult and a wonderful gift. Anyone who has ever seen a family member (human or animal) in pain at the end of life will understand that transitioning before things get really bad is a blessing. But what if there was a way to help our pets live longer and healthier lives and delay those sad, final days by a few—or even many—years? What if there was a way to postpone that day indefinitely?

Longevity science for humans is a rapidly growing field of study that has attracted some of the best and brightest scientific minds. My first real exposure to longevity as an achievable goal began in 2020 with two specific events. The first was a trip to Dallas, where I met Dr. Jeffrey Gladden, an interventional cardiologist by training who has now turned his sights on improving the longevity and performance of his patients. Sitting down with Dr. Gladden and discussing what we know about longevity and how we can affect the multiple pathways in the body that impact aging brought into focus that longevity is now much more than a general concept. I realized that through diagnostic testing, diet, and the use of supplements—and sometimes pharmaceuticals and medical treatments—we can slow and frequently even reverse the ticking clock in our bodies.

The second revelation occurred with an unexpected phone call. My good friend Richard Rossi is the creator of an event called the Congress of Future Medical Leaders, which brings together thousands of high-achieving high-school students who have professional aspirations in medicine. Top doctors, scientists, and even Nobel Prize winners regularly present at this meeting. I have been blessed with being a speaker and have had the opportunity to shine a light on both veterinary medicine and holistic/integrative medicine for these future medical professionals. Richard’s skill at creating and hosting an event is the best I have ever seen. When he called in 2020 to tell me he was assembling a small group of people to have in-depth discussions about longevity science, well, let’s just say he “had me at hello.”

As I write this, there have since been four meetings of the group, called DaVinci 50, and it has been an eye-opening experience. The group, capped at 50 participants, allows for up-close and personal discussions with the speakers and the other brilliant minds in the room. Some of the world’s greatest scientists in longevity research—including David Sinclair, George Church, Aubrey de Grey, Greg Fahy, and more—have presented. The research has been, to say the least, cutting-edge, and I’ll cover a lot of it in this book.

By the end of 2020, I was turning my own sights toward longevity medicine for pets. I’ve been practicing integrative medicine for decades, utilizing both conventional allopathic medicine and acupuncture, herbs, chiropractic hyperbaric oxygen, ozone, and other more holistic methods. I took my first steps down the pathway of integrative medicine because I didn’t like telling pet owners that we had exhausted all treatment options and their only choice was to discuss end-of-life planning. The truth is that there are many beneficial alternative therapies—those outside of medication and surgery—that can be advantageous to our pets. As I learned about and implemented more ways to help my patients, I found that cats were living longer and better lives than they “should” have, based on what is expected from allopathic medicine alone. During these years practicing integrative medicine, I focused primarily on maintaining quality of life. Increasing quantity of life was an added bonus, but it wasn’t until meeting Dr. Gladden and attending DaVinci 50 that I began to look at longevity as an achievable primary goal. Medical science has progressed to the point where we now understand many of the metabolic pathways in the body that affect aging, and through new diagnostic tests, we can gather actionable information to slow the aging process.

My goal in writing this book is to provide you, as your cat’s companion and caregiver, with an accessible and actionable guide you can use to help your cat live a longer—and healthier—life. By necessity, we are going to discuss some science, but no Ph.D. or medical degree will be required to successfully read and, hopefully, enjoy this book. We will explore both currently accessible options and the cutting-edge science that will become available for humans and pets in the near future.

We are at an inflection point in science and medicine where the end of life may no longer be inevitable or, at the very least, will be delayed significantly. That may seem like an outrageous claim, but I encourage you to read on! Science is right on the brink of solving aging, and while the vast majority of this research has been focused on people, you and I both know that the lives of our cats are at least as important as our own silly human lives.

I hope you find this book as informative and enjoyable to read as it has been for me to write. Most important, may the information you find within these pages help you to help your cat(s) live their longest, healthiest life!