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Offline Humans

How to Stop Scrolling and Reconnect with the Real World

Hardcover
$25.00 US
6-5/8"W x 8-9/16"H | 20 oz | 16 per carton
On sale Oct 07, 2025 | 240 Pages | 9780593847008

Reclaim time for yourself, rediscover your creativity, and nurture your mental well-being with this restorative guide to life beyond the screen from Natalie’s Outlet creator Natalie Alzate.

In a world dominated by screens and constant connectivity, author and popular social media creator Natalie Alzate realized that she needed to take control of her technological life. In Offline Humans, she shares her strategic approach to unplugging from the digital world. 

Starting with small, hourly tasks and building to daily and weekly habits, Offline Humans provides practical tips and strategies for reducing screen time that are easy for anyone to follow. With reflective journaling prompts, thought-provoking challenges, and expert advice to help navigate the common struggles of digital detox, this book is a companion for anyone seeking refuge from the demands of a hyperconnected existence. 

Rediscover the offline world with Natalie’s creative ideas for spending time in nature and hosting get-togethers with friends, or curate your “dream day” to discover what sparks joy in yourself. In a world where virtual connections often overshadow the genuine human connections we crave, Offline Humans offers a pathway to offline authenticity.
Natalie Alzate (@nataliesoutlet) is a content creator known for sharing DIY “Life Hacks” as well as beauty, fashion, and lifestyle advice with her audiences of millions worldwide. Combined, her channels boast over 10.8 million total subscribers and followers with more than 1.2 billion video views. Natalie’s core audience of Gen Z’ers come to her for guidance and tips on fashion, beauty, and journaling, as well as inspirational content. She is well-known for her upbeat, open stance on mental health and for fostering a community of like-minded young people who are searching for inclusive online spaces. View titles by Natalie Alzate

About

Reclaim time for yourself, rediscover your creativity, and nurture your mental well-being with this restorative guide to life beyond the screen from Natalie’s Outlet creator Natalie Alzate.

In a world dominated by screens and constant connectivity, author and popular social media creator Natalie Alzate realized that she needed to take control of her technological life. In Offline Humans, she shares her strategic approach to unplugging from the digital world. 

Starting with small, hourly tasks and building to daily and weekly habits, Offline Humans provides practical tips and strategies for reducing screen time that are easy for anyone to follow. With reflective journaling prompts, thought-provoking challenges, and expert advice to help navigate the common struggles of digital detox, this book is a companion for anyone seeking refuge from the demands of a hyperconnected existence. 

Rediscover the offline world with Natalie’s creative ideas for spending time in nature and hosting get-togethers with friends, or curate your “dream day” to discover what sparks joy in yourself. In a world where virtual connections often overshadow the genuine human connections we crave, Offline Humans offers a pathway to offline authenticity.

Author

Natalie Alzate (@nataliesoutlet) is a content creator known for sharing DIY “Life Hacks” as well as beauty, fashion, and lifestyle advice with her audiences of millions worldwide. Combined, her channels boast over 10.8 million total subscribers and followers with more than 1.2 billion video views. Natalie’s core audience of Gen Z’ers come to her for guidance and tips on fashion, beauty, and journaling, as well as inspirational content. She is well-known for her upbeat, open stance on mental health and for fostering a community of like-minded young people who are searching for inclusive online spaces. View titles by Natalie Alzate