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Don't Be Trashy

A Practical Guide to Living with Less Waste and More Joy: A Minimalism Book

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Paperback
$16.00 US
6.05"W x 7.96"H x 0.57"D   | 11 oz | 24 per carton
On sale Jan 18, 2022 | 256 Pages | 9780593232965
Learn how to dramatically reduce the waste you produce—and your stress levels—one sanity-saving step at a time in this accessible, practical guide from the creator of The Zero Waste Collective.

“You’ll feel inspired by McKenna’s thorough and accessible approach to understanding the why and how of reducing waste.”—Julia Watkins, author of Simply Living Well

Say goodbye to your bursting toiletries bag, fast fashion, and all the plastic crowding your pantry. It's time to build less trashy habits for a more sustainable and ethical life. With relatable stories, compassion, and a realistic perspective, Tara McKenna will show you how in this ultimate guide to going zero waste(ish).
 
We're all trapped in a wasteful convenience-based cycle, but Don’t Be Trashy offers an alternative: an approach to reducing waste that emphasizes progress over perfection. McKenna guides you month by month through a year of reducing consumption, covering:

Decluttering and turning off the flow of stuff into your home
Breaking up with fast fashion and developing a capsule wardrobe
Cutting off your supply of single-use plastic in your kitchen, cleaning supplies, and bathroom
Investing in home goods that'll last for decades without breaking the bank
And more!

Ultimately, it's about changing your mindset to one of minimalism and conscious consumption—a mindset that’s as good for your wallet and your well-being as it is for the planet. Don't Be Trashy will guide you to your best life—one with less waste and more joy!
“No matter where you are on your zero-waste journey, you’ll feel inspired by McKenna’s thorough and accessible approach to understanding the why and how of reducing waste. From paring down possessions to consuming consciously, Don’t be Trashy provides concrete tips for changing one’s mind-set and lifestyle in a way that feels sustainable for the earth and sustainable for (real) people. I’ve been on this journey for several years now but feel reenergized and encouraged after reading her personal experience and practical advice.”—Julia Watkins, author of Simply Living Well

“Tara McKenna has crammed her new book, Don’t Be Trashy, with practical, achievable, down-to-earth guidance on living more sustainably. From decluttering and minimalism to “Less but Better” conscious consumerism to step-by-step measures for reducing waste in every area of our lives, and more, Tara’s book provides a blueprint for cutting through the literal clutter to a more joy-filled, less-trashy life.”—Anne-Marie Bonneau, author of The Zero-Waste Chef: Plant-Forward Recipes and Tips for a Sustainable Kitchen and Planet

“The manual we all need to reduce our waste in ways that benefit us individually and collectively.”—Christine Platt, author of The Afrominimalist’s Guide to Living with Less

“If you’ve been feeling overwhelmed by the state of the planet and want to do your part by trying low-waste living, you need to read this book. Don’t Be Trashy breaks it all down with a frank, funny, approachable, no-BS style, helping you make lower-waste choices that should free you up to enjoy what really matters in your life.”—Adria Vasil, environmental journalist and bestselling author of the Ecoholic book series
© Jacklyn Barber
TARA McKENNA launched The Zero Waste Collective on Earth Day 2018 after working as an environmental planner and witnessing overflow trash intermingling with fish and coral in Southeast Asia. This online community offers simple strategies to live a sustainable and ethical life through reducing waste and aims to inspire and empower people from all walks of life. McKenna has partnered with brands such as A&W Canada, Converse, and Corona Canada. View titles by Tara McKenna

Chapter 1

Trash Talk Basics

Define your version of low-waste living, find your “why,” and learn the eight Rs


First Things First

If there’s one thing that just about everyone reading this book has in common, it’s owning too much stuff. Most of us do. In fact, clearing my home of clutter was the natural first step in my journey toward reducing my waste. My fiancé and I got married in 2014. We both landed new jobs and moved back to my hometown, where he and I had met at university. Between all the generous gifts we received at our wedding, and all of the things we brought into our new home from our childhood and university years, there was quite a bit of clutter. And honestly, a lot of the junk was mine—I was even holding on to high school notebooks, textbooks, and binders bursting at the seams. 

When I asked myself if I was ever going to read those textbooks or notes again, the answer was an emphatic nope. So the textbooks were donated and everything else went straight into the recycling bin. It felt freeing! A weight lifted that I hadn’t even noticed was there. I had been lugging all of these things around with me for years, and when you keep that kind of stuff, an expectation develops in the back of your mind that you have to do something meaningful with it. But the truth was that I wouldn’t ever refer back to that information, because I had better things to do with my time. In essence, decluttering those physical manifestations of my past also cleared away the mental burden of holding on to them and tending to them. 

What does decluttering even have to do with being less trashy? The connection for me is about minimalism and living with less. Did you grow up hearing the “three Rs” adage “reduce, reuse, recycle” repeated over and over by teachers and parents? I certainly did, and decluttering and minimalism are deeply linked with that first R: reduce. Reducing is about contributing to a decreased demand for “stuff” by consuming less, which, in turn, helps reduce waste created by the manufacturing of products; minimalism as a lifestyle is about wanting less in the first place. Decluttering comes into the picture because it helps us start with a clean(er) slate and empowers us to let go of both physical and mental baggage. Quick word of caution: It can be easy to get carried away with the minimalist lifestyle by adopting a shiny and new minimalist aesthetic, which can lead to further consumption. It’s a pitfall we’ll discuss later in the book.

Whether you’re into the KonMari Method popularized by Marie Kondo (asking yourself, “Does this spark joy?”) or you’ve followed the teachings of The Minimalists, there are many effective approaches to removing extraneous stuff from your life. The link between these ideas and low-waste living is really about recognizing that we don’t need a lot of stuff to live a good life. And do you want to know what the most shocking part is, when you stop to think about it? All that stuff used to be money! Our compulsion toward stuff is so substantial that we will spend an entire month on decluttering and minimalism in chapter 2. 


Zero Waste vs. Low Waste

The concept for this book was born from the zero-waste lifestyle movement. That said, the zero in zero waste is an almost impossible goal to attain given our current societal norms. So what exactly does zero waste mean, anyway? The Zero Waste International Alliance defines zero waste as:

The conservation of all resources by means of responsible production, consumption, reuse, and recovery of products, packaging, and materials without burning and with no discharges to land, water, or air that threaten the environment or human health.

Blah blah blah . . . That’s great, but what does that have to do with us? While this definition is useful to inform policy and legislation, it’s highly technical and not relatable on a personal level. The zero-waste lifestyle movement, however, calls on individuals to avoid as much waste as possible. Think about yourself a bit like Neo (Keanu Reeves) dodging bullets in the movie The Matrix—only in this case, you’re dodging trash! We live in a system that bombards us with trash, and a lot of the time it might not seem possible to escape being a trashy consumer. Yet when we slow down to inspect the things coming at us on a day-to-day basis, we find ourselves able to dodge things like single-use disposables, to avoid buying overpackaged products, and to actually send far less waste into the trash bin than we originally imagined.

When I started decluttering my home, I didn’t have a lot of preconceptions about what it meant to reduce my waste, and I didn’t know anything about the zero-waste subculture I would soon become a part of. These days, the term zero waste has become trendy, and if you’ve searched it on the internet, you’d probably think going zero waste means fitting an entire year’s worth of trash into a small mason jar. That, of course, is followed by sharing your proud little trash jar on social media. This approach has become popularized online by some devoted advocates of zero-waste living. Sure, it’s an ideal for some to strive for, but for most of us, it’s often discouraging and unrealistic. From the outside, it looks like a rite of passage that separates the real tree huggers from the wannabes. Although I gave it a try, the trash jar thing never resonated with me. 

Just like the weight-loss world, which has offered up extreme diets like ketogenic, Atkins, Paleo, etc., the zero-waste lifestyle movement has its share of extremes, too. I’ll be the first to tell you that the tiny trash jar is one of them, and it’s not really what we’re aiming for in this book. What I’m here to do is to teach you how to walk before you can run—how to reduce your waste, one month at a time, to the level that works for you and your life, so that you’re making changes that last. If you want to run an ultramarathon while the rest of us work up to a 5K, I will definitely be there cheering you on. But if there’s anything I’ve learned on my zero-waste journey, it’s that it can be incredibly stressful to live in modern society and be completely zero waste. Aside from the obvious point that it’s challenging to produce basically zero trash, the guilt factor is off the charts. If I mess up and find myself stuck with a wrapper or a tag (or, even worse, a plastic bag), I feel like a total poseur. Hello, impostor syndrome. I just can’t handle that kind of pressure, and I’m not here to shame you if you find a gum wrapper in your pocket one day.

I think it’s time for me to make a confession: Even though I founded a lifestyle website and brand called The Zero Waste Collective to inspire others to reduce their waste, I’m not perfectly zero waste myself. Low waste is more apt, but I do sometimes use the term zero waste because it’s the ideal goal for moving toward a circular economy (where nothing is wasted), which I wholeheartedly support.

When it comes down to it, low-waste living is about making the world a better place for future generations, and for the diverse flora and fauna that we share this beautiful planet with. So for the purposes of this book, becoming less trashy is about the reduction of your waste as it fits within the context of your life circumstances and budget. This is a you do you kind of book. Even if you make just a few lasting changes after reading this book, you will have achieved success.

About

Learn how to dramatically reduce the waste you produce—and your stress levels—one sanity-saving step at a time in this accessible, practical guide from the creator of The Zero Waste Collective.

“You’ll feel inspired by McKenna’s thorough and accessible approach to understanding the why and how of reducing waste.”—Julia Watkins, author of Simply Living Well

Say goodbye to your bursting toiletries bag, fast fashion, and all the plastic crowding your pantry. It's time to build less trashy habits for a more sustainable and ethical life. With relatable stories, compassion, and a realistic perspective, Tara McKenna will show you how in this ultimate guide to going zero waste(ish).
 
We're all trapped in a wasteful convenience-based cycle, but Don’t Be Trashy offers an alternative: an approach to reducing waste that emphasizes progress over perfection. McKenna guides you month by month through a year of reducing consumption, covering:

Decluttering and turning off the flow of stuff into your home
Breaking up with fast fashion and developing a capsule wardrobe
Cutting off your supply of single-use plastic in your kitchen, cleaning supplies, and bathroom
Investing in home goods that'll last for decades without breaking the bank
And more!

Ultimately, it's about changing your mindset to one of minimalism and conscious consumption—a mindset that’s as good for your wallet and your well-being as it is for the planet. Don't Be Trashy will guide you to your best life—one with less waste and more joy!

Praise

“No matter where you are on your zero-waste journey, you’ll feel inspired by McKenna’s thorough and accessible approach to understanding the why and how of reducing waste. From paring down possessions to consuming consciously, Don’t be Trashy provides concrete tips for changing one’s mind-set and lifestyle in a way that feels sustainable for the earth and sustainable for (real) people. I’ve been on this journey for several years now but feel reenergized and encouraged after reading her personal experience and practical advice.”—Julia Watkins, author of Simply Living Well

“Tara McKenna has crammed her new book, Don’t Be Trashy, with practical, achievable, down-to-earth guidance on living more sustainably. From decluttering and minimalism to “Less but Better” conscious consumerism to step-by-step measures for reducing waste in every area of our lives, and more, Tara’s book provides a blueprint for cutting through the literal clutter to a more joy-filled, less-trashy life.”—Anne-Marie Bonneau, author of The Zero-Waste Chef: Plant-Forward Recipes and Tips for a Sustainable Kitchen and Planet

“The manual we all need to reduce our waste in ways that benefit us individually and collectively.”—Christine Platt, author of The Afrominimalist’s Guide to Living with Less

“If you’ve been feeling overwhelmed by the state of the planet and want to do your part by trying low-waste living, you need to read this book. Don’t Be Trashy breaks it all down with a frank, funny, approachable, no-BS style, helping you make lower-waste choices that should free you up to enjoy what really matters in your life.”—Adria Vasil, environmental journalist and bestselling author of the Ecoholic book series

Author

© Jacklyn Barber
TARA McKENNA launched The Zero Waste Collective on Earth Day 2018 after working as an environmental planner and witnessing overflow trash intermingling with fish and coral in Southeast Asia. This online community offers simple strategies to live a sustainable and ethical life through reducing waste and aims to inspire and empower people from all walks of life. McKenna has partnered with brands such as A&W Canada, Converse, and Corona Canada. View titles by Tara McKenna

Excerpt

Chapter 1

Trash Talk Basics

Define your version of low-waste living, find your “why,” and learn the eight Rs


First Things First

If there’s one thing that just about everyone reading this book has in common, it’s owning too much stuff. Most of us do. In fact, clearing my home of clutter was the natural first step in my journey toward reducing my waste. My fiancé and I got married in 2014. We both landed new jobs and moved back to my hometown, where he and I had met at university. Between all the generous gifts we received at our wedding, and all of the things we brought into our new home from our childhood and university years, there was quite a bit of clutter. And honestly, a lot of the junk was mine—I was even holding on to high school notebooks, textbooks, and binders bursting at the seams. 

When I asked myself if I was ever going to read those textbooks or notes again, the answer was an emphatic nope. So the textbooks were donated and everything else went straight into the recycling bin. It felt freeing! A weight lifted that I hadn’t even noticed was there. I had been lugging all of these things around with me for years, and when you keep that kind of stuff, an expectation develops in the back of your mind that you have to do something meaningful with it. But the truth was that I wouldn’t ever refer back to that information, because I had better things to do with my time. In essence, decluttering those physical manifestations of my past also cleared away the mental burden of holding on to them and tending to them. 

What does decluttering even have to do with being less trashy? The connection for me is about minimalism and living with less. Did you grow up hearing the “three Rs” adage “reduce, reuse, recycle” repeated over and over by teachers and parents? I certainly did, and decluttering and minimalism are deeply linked with that first R: reduce. Reducing is about contributing to a decreased demand for “stuff” by consuming less, which, in turn, helps reduce waste created by the manufacturing of products; minimalism as a lifestyle is about wanting less in the first place. Decluttering comes into the picture because it helps us start with a clean(er) slate and empowers us to let go of both physical and mental baggage. Quick word of caution: It can be easy to get carried away with the minimalist lifestyle by adopting a shiny and new minimalist aesthetic, which can lead to further consumption. It’s a pitfall we’ll discuss later in the book.

Whether you’re into the KonMari Method popularized by Marie Kondo (asking yourself, “Does this spark joy?”) or you’ve followed the teachings of The Minimalists, there are many effective approaches to removing extraneous stuff from your life. The link between these ideas and low-waste living is really about recognizing that we don’t need a lot of stuff to live a good life. And do you want to know what the most shocking part is, when you stop to think about it? All that stuff used to be money! Our compulsion toward stuff is so substantial that we will spend an entire month on decluttering and minimalism in chapter 2. 


Zero Waste vs. Low Waste

The concept for this book was born from the zero-waste lifestyle movement. That said, the zero in zero waste is an almost impossible goal to attain given our current societal norms. So what exactly does zero waste mean, anyway? The Zero Waste International Alliance defines zero waste as:

The conservation of all resources by means of responsible production, consumption, reuse, and recovery of products, packaging, and materials without burning and with no discharges to land, water, or air that threaten the environment or human health.

Blah blah blah . . . That’s great, but what does that have to do with us? While this definition is useful to inform policy and legislation, it’s highly technical and not relatable on a personal level. The zero-waste lifestyle movement, however, calls on individuals to avoid as much waste as possible. Think about yourself a bit like Neo (Keanu Reeves) dodging bullets in the movie The Matrix—only in this case, you’re dodging trash! We live in a system that bombards us with trash, and a lot of the time it might not seem possible to escape being a trashy consumer. Yet when we slow down to inspect the things coming at us on a day-to-day basis, we find ourselves able to dodge things like single-use disposables, to avoid buying overpackaged products, and to actually send far less waste into the trash bin than we originally imagined.

When I started decluttering my home, I didn’t have a lot of preconceptions about what it meant to reduce my waste, and I didn’t know anything about the zero-waste subculture I would soon become a part of. These days, the term zero waste has become trendy, and if you’ve searched it on the internet, you’d probably think going zero waste means fitting an entire year’s worth of trash into a small mason jar. That, of course, is followed by sharing your proud little trash jar on social media. This approach has become popularized online by some devoted advocates of zero-waste living. Sure, it’s an ideal for some to strive for, but for most of us, it’s often discouraging and unrealistic. From the outside, it looks like a rite of passage that separates the real tree huggers from the wannabes. Although I gave it a try, the trash jar thing never resonated with me. 

Just like the weight-loss world, which has offered up extreme diets like ketogenic, Atkins, Paleo, etc., the zero-waste lifestyle movement has its share of extremes, too. I’ll be the first to tell you that the tiny trash jar is one of them, and it’s not really what we’re aiming for in this book. What I’m here to do is to teach you how to walk before you can run—how to reduce your waste, one month at a time, to the level that works for you and your life, so that you’re making changes that last. If you want to run an ultramarathon while the rest of us work up to a 5K, I will definitely be there cheering you on. But if there’s anything I’ve learned on my zero-waste journey, it’s that it can be incredibly stressful to live in modern society and be completely zero waste. Aside from the obvious point that it’s challenging to produce basically zero trash, the guilt factor is off the charts. If I mess up and find myself stuck with a wrapper or a tag (or, even worse, a plastic bag), I feel like a total poseur. Hello, impostor syndrome. I just can’t handle that kind of pressure, and I’m not here to shame you if you find a gum wrapper in your pocket one day.

I think it’s time for me to make a confession: Even though I founded a lifestyle website and brand called The Zero Waste Collective to inspire others to reduce their waste, I’m not perfectly zero waste myself. Low waste is more apt, but I do sometimes use the term zero waste because it’s the ideal goal for moving toward a circular economy (where nothing is wasted), which I wholeheartedly support.

When it comes down to it, low-waste living is about making the world a better place for future generations, and for the diverse flora and fauna that we share this beautiful planet with. So for the purposes of this book, becoming less trashy is about the reduction of your waste as it fits within the context of your life circumstances and budget. This is a you do you kind of book. Even if you make just a few lasting changes after reading this book, you will have achieved success.

A Greener Bookshelf – Earth Day

International Earth Day is celebrated on April 22! This year, cities are marking the day with car-free days and free public transport passes, businesses are making an effort towards sustainability, and neighborhoods are hosting community cleanups and tree plantings. Earth Day is a time to re-focus on the ways we can make our daily lives

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