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Catherine Price, author portrait

Catherine Price

Dubbed “the Marie Kondo of Brains” by The New York Times, Catherine Price is an award-winning health and science journalist and speaker, founder of Screen/Life Balance and the author of books, including How to Break Up with Your Phone and Vitamania: How Vitamins Revolutionized the Way We Think About Food. Her work has appeared in The Best American Science Writing, The New York Times, Popular Science, O: The Oprah Magazine, Los Angeles Times, Time magazine, San Francisco Chronicle, The Washington Post Magazine, Slate, Men’s Journal, Self, and Outside, among others. Her goal is to help people scroll less and live more.
How to Break Up with Your Phone, Revised Edition
The Power of Fun
How to Break Up with Your Phone
Mindfulness: A Journal
Vitamania

Books

How to Break Up with Your Phone, Revised Edition
The Power of Fun
How to Break Up with Your Phone
Mindfulness: A Journal
Vitamania

Log On, Log Off: Finding Balance on the Internet

Doomscrolling, avalanches of app notifications, the almighty algorithm: sometimes it feels impossible to just put your phone down, even when you want to. Every part of the digital landscape is a battle for our attention, but we only have so much to give. The result? Utter exhaustion. And yet, it’s not like we can quit

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