Julianna McIntosh

July’s upcoming titles remind us to take time for ourselves this summer and focus on nurturing our wellbeing. Color your way to calm with Deepak Chopra’s Mindful Coloring. A healthy body is key to a healthy mind. Prevent illness before it starts with How Not to Get Sick. And teach children the power of mindfulness

Whether your vacation plans include lounging by the pool or planning the ultimate beach getaway, sharing good eats and good vibes by the water with friends and family is a summer staple! If hotter weather makes you crave a poolside cookout featuring juicy ribs, tender brisket, sinfully delicious mac n cheese, and veggies grilled to perfection,