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Ashleigh Vanhouten

Ashleigh VanHouten is the author of It Takes Guts, one of the only nose-to-tail, organ meat–centric cookbooks in existence. She hosts the Muscle Maven Radio podcast, where she interviews experts in exercise, nutrition, and overall wellness. Ashleigh is a leader in the ancestral health and nutrition space and a longtime contributor to various health and nutrition publications, as well as a fitness industry consultant. She has developed a range of coaching programs and workshops aimed at improving physical strength and overall wellness and building a deeper understanding of our bodies and health.
Carnivore-ish
It Takes Guts

Books

Carnivore-ish
It Takes Guts