Jess Sanders

March is spiritual wellness month, which means it’s a great time to turn inwards and tend to the wellbeing of our souls. Self-compassion, mindfulness, purpose, and empathy are all critical to creating a life that is meaningful and fosters joy. Whether your path to wellness involves spellwork, journaling, meditation, or self-help guides, take time to

Some faves to brighten the short days! See them all HERE.

Everyone needs a little extra TLC these days–whether it’s some time away from your screen, quiet moments of meditation, introducing healthier habits, or refocusing yourself & values–here are some books to help. Wellness in the 2022 Healthy Eating