Ann Swanson, MS, LMT, C-IAYT, ERYT500, is the author of the best-selling book Science of Yoga, translated into over 15 languages, and now Meditation for the Real World. With a Master of Science in Yoga Therapy, Ann blends cutting-edge research with ancient wisdom, resulting in realistic techniques you won’t just learn – you’ll learn to live by! Connect with Ann and get free audio meditations and meditation music to complement this book at www.MeditationForTheRealWorld.com
